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Category: Start with skincare

The essential fatty acids your skin can't do without

  We know that omega-3 supplements such as fish oils offer a wide range of benefits -  but did you know just how great they are for our skin?

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Vitamin C serums and supplements: do you need both?

  We all know that vitamin C is a vital component in our diets and you've probably heard that vitamin C is an extremely useful ingredient for our skin too. But, should you be applying vitamin C topically to your face or taking it as a supplement  -.

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Introducing... skincare bundles! Now available in the TTG shop

  If you've had a look around the website recently, you'll have seen that the shop is now full of my favourite, hard-working 'cosmeceutical' skincare products, the ones that I know from experience will really give you the results you're looking for..

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What are 'cosmeceuticals'?

Cosmeceuticals are specialised effective skincare products which are halfway between cosmetic skincare and prescription pharmaceutical skincare, hence the name. And they come from brands such as Paula’s Choice, or Alpha H, or iS Clinical, NeoStrata,.

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My new skincare book - in the Telegraph

 

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