Microneedling is one of those tweakments that has been around for so long that it tends to be overlooked in favour of newer, trendier or more exciting-sounding procedures, but here's the thing: microneedling really works. Here's what you need to.
Those of you who follow me will know that I got very interested in liposomal vitamin C a couple of years ago when a brand called Altrient put me through a trial to see whether taking lots of their particular vitamin C would actually improve my skin.
Over the past few months there have been headlines linking Covid-19 vaccines to problems with dermal fillers. I know lots of you have seen them, because, as the nationwide vaccination programme continues to roll out and the tweakments clinics.
We know that omega-3 supplements such as fish oils offer a wide range of benefits - but did you know just how great they are for our skin?
So, after all the coverage of Judy Murray's amazing transformation the other week, there's been a lot of discussion – sometimes quite heated discussion – around the results.
One thing that has always stuck with me is the idea that taking too much of a supplement can lead to expensive urine and not much more. In some cases overdoing on vitamins can also actually be dangerous, so how much is too much?