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Vitamin C serums and supplements: do you need both?

  We all know that vitamin C is a vital component in our diets and you've probably heard that vitamin C is an extremely useful ingredient for our skin too. But, should you be applying vitamin C topically to your face or taking it as a supplement  -.

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Why stem cells are finding their way into skincare

They're the cutting edge of skincare science, they don't come cheap - and serums and creams containing ‘growth factors’ and ‘stem cells’ can get dragged into controversy. Why? I'll try to explain. Stem cells can come from animal, plant and human.

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Should young women be having tweakments?

Should young woman be doing Tweakments? I find this a really difficult topic to discuss because personally I wish they wouldn't, but that makes me sound like a real grumpy old reactionary --  and hypocritical as well because I've been doing these.

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Can vitamin C get rid of a cold?

If you are anything like me, you grew up believing that you should take vitamin C supplements whenever you were feeling a bit under the weather, in order to ward off coughs, colds and the like.

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Yes, Collagen Supplements Will Smooth Your Skin

Do collagen supplements work? Absolutely. They will soften wrinkles and make your skin smoother - and help your joints, too. I used to be hugely sceptical about collagen supplements, but became a convert a few years ago.

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