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Making my bad back stronger

Working out with Efua Baker, photograph by Chris McAndrew at KXU. And yes my smile does look a bit strained!!

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Skincare: my 'normal' regime vs my recent pared-back regime

  Some of my 'normal' skincare stash...

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The truth about Ultherapy: treatment review

I get lots of questions about Ultherapy - a non-surgical treatment that uses focused ultrasound to lift and tighten the skin — so I’ve done a video (which is over on my YouTube channel and also further down in this post) talking about why it is seen.

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