Saggy skin is one of the unavoidable downsides of ageing and, to make matters worse, it doesn’t just affect our face, it affects our neck and body too. Where once skin was springy and plump, the ageing process leads to a loss of volume and firmness..

  Radiofrequency microneedling has been getting a lot of air time recently, in large part due to the publicity surrounding those before and after pictures of Judy Murray’s amazing transformation by Dr Judy Todd (if you haven’t seen them check them.

  Microneedling is one of those tweakments that has been around for so long that it tends to be overlooked in favour of newer, trendier or more exciting-sounding procedures, but here's the thing: microneedling really works. Here's what you need to.

Over the past few months there have been headlines linking Covid-19 vaccines to problems with dermal fillers. I know lots of you have seen them, because, as the nationwide vaccination programme continues to roll out and the tweakments clinics.

  We know that omega-3 supplements such as fish oils offer a wide range of benefits -  but did you know just how great they are for our skin?

  So, after all the coverage of Judy Murray's amazing transformation the other week, there's been a lot of discussion – sometimes quite heated discussion –  around the results.

  We all know that vitamin C is a vital component in our diets and you've probably heard that vitamin C is an extremely useful ingredient for our skin too. But, should you be applying vitamin C topically to your face or taking it as a supplement  -.

They're the cutting edge of skincare science, they don't come cheap - and serums and creams containing ‘growth factors’ and ‘stem cells’ can get dragged into controversy. Why? I'll try to explain. Stem cells can come from animal, plant and human.

Should young woman be doing Tweakments? I find this a really difficult topic to discuss because personally I wish they wouldn't, but that makes me sound like a real grumpy old reactionary --  and hypocritical as well because I've been doing these.

Do collagen supplements work? Absolutely. They will soften wrinkles and make your skin smoother - and help your joints, too. I used to be hugely sceptical about collagen supplements, but became a convert a few years ago.